#9 Getting bored...? No excuses
Happy Sunday, 29 March 2020
đŽyaaaawn â OK⌠so it looks like itâs not just me who is guilty of getting a little bored being stuck indoors all day. Google Trends shows itâs now becoming a worldwide trend. So Iâm here to show you that we have no excuses! :)
Of course we all know why we all need to stay at home and no oneâs looking to make light of whatâs unfolding around us, but seeing as we all know that this feeling isnât going away any time soon, letâs take a minute to look for the SL* in âbeing boredâ.

Boredom is both a warning that weâre not doing what we want to be doing, and a push that motivates us to switch goals and projects.
đ¤ New hobbies are booming
People in the UK are finding new hobbies and using this time to educate themselves, master new skills, and spend more time together.
đProjects for parents & children â check out Cardbored Kids facebook group by Jude Pullen (thatâs him above with David Jason on Channel 4âs Great British Inventions),
Jude is a former Dyson engineer, Super-Dad and a good friend of mine who is sharing his endless knowledge of fun projects that you can do with your children, using limited tools and stuff lying around your house (or the recycling bin!)
From Willow whistles to T-Rex masks, even how to build vertical LEGO cities at bath time!

Judeâs latest video is a how-to make your own hot wheels ramps using cardboard and coffee stirrers â genius.
đ Education â online education is finally having itâs moment and there are almost endless places to watch and learn from online these days â from YouTube to TED.com, Linkedin Learning to Skillshare â look out for more on this in a future SL*
đ Gardening â Guardian has a good piece on gardening in a time of crisis â YouTube is your best place for inspiration to get green-fingered, here are some to get you started â Charles Dowding, MIGardener and Dr. Surja Prakash Agarwala from West Bengal, India (seriously this man is a gardening wizard!).
đ Baking â Wired reports there is a stay-at-home âbread-boomâ happening, and if like me and you canât find yeast ANYWHERE right now youâll be thankful that US Today has written this guide to baking bread without yeast!
And check out Brad Leone and the gang at Bon Appetite for some amazing how-to videos on baking your own bread.
đ¤ đĽ Boredom leads to creativity
What are sports commentators doing while there is no sport?
Andrew Cotter might have been better know for his commentary of BBC golf, rugby, tennis, athletics and the Oxford Cambridge Boat Race, but heâs just hit SIX MILLION VIEWS in the last 24hrs(!!) with his boredom-fuelled video commentating on his dogs having their lunch!
I know some of you might recognise Nick Heath from SL* #6 Reasons to be cheerful, but seeing as heâs now fast becoming a global sensation I thought Iâd include him again, I mean now heâs just been featured in the New York Times for goodness sake!


đ¤˛Â Boredom leads to greater altruism
Aimlessness when youâre bored makes you question your life as a whole, but the SL* here is it can also trigger us all to think of others and what we can do to help them â helping to give us a sense of purpose when it feels like weâre all lacking one.
Did you know? Studies have even shown that people who are bored are more likely to donate their money, time and, believe it or not, their blood â something the NHS are keen for us all to keep doing during the crisis.
đ¨ If you only click one link in this newsletter⌠CLICK THIS đ¨
This is a list of groups that are popping up across the UK to help those most vulnerable during the current crisis â CLICK IT and just keep scrolling and scrolling, it never seems to end. * Faith in humanity restored *
đĽ SWAT team
I used to work on The Strand in Central London and would often pass by the Sikh Welfare Awareness Team (aka SWAT) once or twice a week giving out free food to lines of hundreds of homeless people on the street.
Now they are also delivering food to hospital staff around the capital :)


đą Can you see me now⌠can you see now?

Letâs be honest, about a week ago none of us would have bet that our parents would have picked up video calls quite so quickly, right?
But one week later and weâre all on Facetime, Zoom, HouseParty and Skype â keeping our family & friends in good spirits while we are all separated, thank goodness for technology that lets us all connect so easily.
For anyone struggling to explain how to do video calls with parents or grandparents, the BBC has created this simple guide.
ââď¸ Grandma-ster
Harvard Medicine have written a useful guide for grandparenting in these strange times â some ideas include reading bedtime stories, sharing meal times and playing games together, like chess online.

đ An army of volunteers đ

Over 700,000 people have now answered the call to volunteer to help support the NHS â starting next week they will start to be mobilised across the country to help as Community Response volunteers - Patient Transport volunteers - NHS Transport volunteers and Check-in and Chat volunteers.
đĄ Necessity is the mother of invention
In the midst of all the sobering news, we all need to remember that amazing new inventions are springing up everywhere each day.









Seriously this one is just geniusâŚ
đ Donât forget your daily routines
Doctors are advising we try and keep up our regular routines wherever possible while we are all isolating. Hatâs off to these guysâŚ
â° And remember the clocks have gone forward today. Happy Summertime everyone :)
SL*
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